Sincerely we breathe and become silently alert

Yoga opens an intimate and deep experience of body, heart and spirit. We explore, how we by every breath are moved in a magical new way. We become more flexible and able to hold ourselves by the strength of an inner divine force.

While we practice, we explore a silent space within, which allows us to be present and deeply aware of all our senses. We open the body and bring prana into a free flow; we heal and purify every corner of our being.

Yoga helps us to release old seeds and patterns, which are stored deep within; patterns which often hold us caught in, what we no longer need. We face the darkness within our hearts and along the spine, and we are invited to heal and release it all by our breath. 

 

Yoga serves as a mirror in places where we used to be blind

To me yoga is a tool, which brings me home. In my practice I witness how pain and deep rooted wounds within body, heart and spirit are released. A silent peaceful presence arises and expands my inner joy and bliss.

I become able to breathe and be more authentic present in life. Like falling into my own sacred being in a tenderly magical way.

In my practice I listen to the melody of my inner voice and feel delighted to explore how prana moves my body and in all ways smooths my spirit. I become more soft and rooted in love, touched by the raw truth of my nature.

To merge within a humble silence so deep. To be embraced and held by love. An inner kiss. Completely alert in a state of no coming. No going. Just pure being. 

I rest and pray. I am home.

 

Yoga awakens an intimate and deep experience of silence 

 

Vinyasa Yoga Flow